30:00.0 row on January 10, 2025

Mel Gurry 30:00.0 row

4,755

Meters

30:00.0

Time

3:09.2

Pace

239

Calories

Average Watts	52
Calories Per Hour	477

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

231.8
48 3/4
238 calories burned
476 cal/hr pace
573 true cal/hr pace
287 true calories burned