45:00.0 row on December 17, 2024

Mel Gurry 45:00.0 row

6,895

Meters

45:00.0

Time

3:15.7

Pace

345

Calories

Average Watts	47
Calories Per Hour	460

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2nd session
230.8
48 1/2
345 calories burned
460 cal/hr pace
556 true cal/hr pace
417 true calories burned