30:00.0 row on December 16, 2024

Mel Gurry 30:00.0 row

4,922

Meters

30:00.0

Time

3:02.8

Pace

249

Calories

Average Watts	57
Calories Per Hour	497

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

232.8
48 1/2
248 calories burned
496 cal/hr pace
595 true cal/hr pace
298 true calories burned