30:00.0 row on December 08, 2024

Mel Gurry 30:00.0 row

4,497

Meters

30:00.0

Time

3:20.1

Pace

225

Calories

Average Watts	44
Calories Per Hour	450

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

230.4
48.0
225 calories burned
450 cal/hr pace
545 true cal/hr pace
273 true calories burned