30:00.0 row on December 10, 2019

Mel Gurry 30:00.0 row

4,723

Meters

30:00.0

Time

3:10.5

Pace

237

Calories

Average Watts	51
Calories Per Hour	474

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

236.8 lbs.
237 calories
474 cal/hour pace