30:09.7 row on September 02, 2017

Mel Gurry 30:09.7 row

4,558

Meters

30:09.7

Time

3:18.5

Pace

228

Calories

Average Watts	45
Calories Per Hour	453

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

236.4 lbs.
48 3/4 inch waist
227 calories
451 cal/hour pace