30:52.2 row on July 28, 2017

Mel Gurry 30:52.2 row

4,398

Meters

30:52.2

Time

3:30.5

Pace

221

Calories

Average Watts	37
Calories Per Hour	429

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

238.6 pounds
48 7/8 inch waist
220 calories
427.6 calorie per hour pace