30:55.0 row on July 26, 2017

Mel Gurry 30:55.0 row

4,424

Meters

30:55.0

Time

3:29.6

Pace

222

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

241.4 pounds
49 inch waist
221 calories
428.89 calorie/hour pace