30:07.3 row on July 24, 2017

Mel Gurry 30:07.3 row

4,422

Meters

30:07.3

Time

3:24.3

Pace

221

Calories

Average Watts	41
Calories Per Hour	441

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

241.2 pounds
49 1/2 inch waist
220 calories
438.2 cal/hour pace