30:08.7 row on June 12, 2017

Mel Gurry 30:08.7 row

4,652

Meters

30:08.7

Time

3:14.4

Pace

233

Calories

Average Watts	48
Calories Per Hour	463

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

244.8 lbs.
49 1/2 inch waist
232 calories
461.17 cal/hr. pace