30:00.0 row on December 12, 2016

Mel Gurry 30:00.0 row

5,121

Meters

30:00.0

Time

2:55.7

Pace

261

Calories

Average Watts	64
Calories Per Hour	521

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Morning session
241.8 pounds
49 1/2 inch waist
260 calories
8.6667 cal/min.
520 cal/hour pace