30:00.0 row on December 11, 2016

Mel Gurry 30:00.0 row

5,095

Meters

30:00.0

Time

2:56.6

Pace

259

Calories

Average Watts	63
Calories Per Hour	518

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

245.2 pounds
49 1/2 inch waist
259 calories
8.6333 cal/min.
518 cal/hour pace