30:00.0 row on December 06, 2016

Mel Gurry 30:00.0 row

4,930

Meters

30:00.0

Time

3:02.5

Pace

249

Calories

Average Watts	58
Calories Per Hour	497

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

243.8 pounds
49 1/2 inch waist
249 calories
8.30 cal/min.
498 cal/hour pace