30:00.0 row on December 05, 2016

Mel Gurry 30:00.0 row

4,825

Meters

30:00.0

Time

3:06.5

Pace

243

Calories

Average Watts	54
Calories Per Hour	485

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

243.8 pounds
49 1/2 inch waist
242 calories
8.06667 cal/min.
484 calories/hr. pace