30:10.0 row on September 23, 2016

Mel Gurry 30:10.0 row

4,502

Meters

30:10.0

Time

3:21.0

Pace

225

Calories

Average Watts	43
Calories Per Hour	448

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

242.0 pounds
49 inch waist
224 calories
7.4254 calories per minute
445.5 calories per hour pace