30:00.0 row on October 04, 2015

Mel Gurry 30:00.0 row

4,682

Meters

30:00.0

Time

3:12.2

Pace

235

Calories

Average Watts	49
Calories Per Hour	469

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

241.5 pounds
234 calories
7.80 cal/min.
468 cal/hr. pace