30:20.8 row on June 21, 2015

Mel Gurry 30:20.8 row

4,278

Meters

30:20.8

Time

3:32.8

Pace

214

Calories

Average Watts	36
Calories Per Hour	424

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

241 lbs.
214 calories
7.05184 cal/mi.
423.1 cal/hour.