30:00.6 row on June 14, 2015

Mel Gurry 30:00.6 row

4,425

Meters

30:00.6

Time

3:23.4

Pace

222

Calories

Average Watts	42
Calories Per Hour	443

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

241.0 pounds
220 calories
7.30654 cal/min.
438.4 cal/hr.