30:38.6 row on March 21, 2015

Mel Gurry 30:38.6 row

4,514

Meters

30:38.6

Time

3:23.6

Pace

226

Calories

Average Watts	41
Calories Per Hour	442

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

244.0 pounds
225 calories
7.34254 cal/min.
440-441 per hour