45:09.5 row on April 20, 2013

Mel Gurry 45:09.5 row

6,443

Meters

45:09.5

Time

3:30.2

Pace

323

Calories

Average Watts	38
Calories Per Hour	429

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

238.0 pounds
322 calories
7.130467 cal/min.
428 cal/hr. pace