30:00.0 row on November 28, 2009

Mel Gurry 30:00.0 row

5,957

Meters

30:00.0

Time

2:31.0

Pace

325

Calories

Average Watts	101
Calories Per Hour	649

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

324 calories
10.80 cal/min.
Weight =220.0
Waist=45.5 inches