Mel Gurry 30:09.5 row

4,305

Meters

30:09.5

Time

3:30.1

Pace

216

Calories

Average Watts38
Calories Per Hour429

April 14, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

234.6
49 1/4
216 calories burned
429 cal/hr pace
531 true cal/hr pace
267 true cal/burned