Vanja van Eisden 3x500m/r row
1,500
Meters
9:47.6
Time
3:15.8
Pace
77
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 9:47.6 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 126 |
February 26, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.6 | 1,500 | 3:15.8 | 47 | 460 | 21 | 147 |
| 3:42.5 | 500 | 3:42.5 | 32 | 409 | 21 | 139 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 24 | 169 |
| 3:35.7 | 500 | 3:35.7 | 35 | 420 | 20 | 134 |
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Workout Graph
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