Vanja van Eisden 5:00 row
984
Meters
5:00.0
Time
2:32.4
Pace
53
Calories
187
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 103 |
January 28, 2025 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 30 | 187 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 30 | 187 |
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Workout Graph
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C2 januari. Recovering from a migraine on Sunday. Needed to break free and sweat. Yep, felt it 🤢