Vanja van Eisden 3:00 row
465
Meters
3:00.0
Time
3:13.5
Pace
23
Calories
148
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 118 |
January 23, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 465 | 3:13.5 | 48 | 466 | 22 | 148 |
| 3:00.0 | 465 | 3:13.5 | 48 | 466 | 22 | 148 |
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Workout Graph
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