Vanja van Eisden 3:00 row
440
Meters
3:00.0
Time
3:24.5
Pace
22
Calories
139
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 103 |
January 22, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 440 | 3:24.5 | 41 | 440 | 21 | 139 |
| 3:00.0 | 441 | 3:24.0 | 41 | 441 | 21 | 139 |
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Workout Graph
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