Vanja van Eisden 3:00 row
436
Meters
3:00.0
Time
3:26.4
Pace
21
Calories
142
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 106 |
January 20, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 436 | 3:26.4 | 40 | 436 | 19 | 142 |
| 3:00.0 | 437 | 3:25.9 | 40 | 437 | 19 | 142 |
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Workout Graph
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