Vanja van Eisden 5:00 row
795
Meters
5:00.0
Time
3:08.6
Pace
39
Calories
149
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 106 |
January 19, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 21 | 149 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 21 | 149 |
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Workout Graph
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