Vanja van Eisden v15:00/2:15r...1 row
2,878
Meters
15:00.0
Time
2:36.3
Pace
161
Calories
161
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 2:15.6 |
| Overall Distance | 3,050 |
| Overall Time | 17:15.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 106 |
January 19, 2025 17:17:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,878 | 2:36.3 | 92 | 615 | 22 | 161 | |
| 15:00.0 | 2,878 | 2:36.3 | 92 | 615 | 22 | 179 | |
| r: 2:15 | 172 | ||||||
| r172 |
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Workout Graph
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FRIDAY: UNDER FATIGUE