Vanja van Eisden 3:00 row
411
Meters
3:00.0
Time
3:38.9
Pace
20
Calories
133
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 106 |
January 18, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 411 | 3:38.9 | 33 | 414 | 32 | 133 |
| 3:00.0 | 412 | 3:38.4 | 34 | 415 | 32 | 133 |
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Workout Graph
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