Vanja van Eisden v/7:08r...2 row
1,000
Meters
4:29.7
Time
2:14.8
Pace
99
Calories
| Rest Distance | 881 |
|---|---|
| Rest Time | 8:11.8 |
| Overall Distance | 1,881 |
| Overall Time | 12:41.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 114 |
June 29, 2024 21:57:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 23 | |
| 21 | ||||||
| r: 7:08 | 859 | |||||
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 24 | |
| r: 1:03 | 22 | |||||
| r881 |
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Workout Graph
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