Vanja van Eisden v1500m/1:00r...1 row
1,500
Meters
10:36.2
Time
3:32.0
Pace
75
Calories
149
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,517 |
| Overall Time | 11:36.2 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 110 |
June 16, 2025 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:36.2 | 1,500 | 3:32.0 | 37 | 426 | 22 | 149 | |
| 10:36.2 | 1,500 | 3:32.0 | 37 | 426 | 22 | 149 | |
| r: 1:00 | 17 | ||||||
| r17 |
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Workout Graph
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1/3Combining having to get the meters in and a heart rate drift test. wu 1500m, 25min en 20min op 2:51.5. Easy, arms and shoulders started to be sore, but felt all good as soon as I was done.