Vanja van Eisden 1500m row
1,500
Meters
8:30.2
Time
2:50.0
Pace
79
Calories
162
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 107 |
May 28, 2025 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.2 | 1,500 | 2:50.0 | 71 | 544 | 25 | 162 |
| 2:32.0 | 300 | 4:13.3 | 22 | 374 | 32 | 131 |
| 1:41.4 | 600 | 2:49.0 | 73 | 549 | 25 | 154 |
| 1:27.1 | 900 | 2:25.1 | 114 | 693 | 24 | 170 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 700 | 24 | 173 |
| 1:23.1 | 1,500 | 2:18.5 | 132 | 753 | 24 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Quick session after packing, to be able to sleep. 500m wu + 1000m <2:30. I'll take it that I don't have to slow down, because of arm.