Vanja van Eisden v5:00/r...4 row
2,591
Meters
14:52.9
Time
2:52.3
Pace
135
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,591 |
| Overall Time | 14:52.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 108 |
May 24, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.9 | 2,591 | 2:52.3 | 68 | 535 | 23 | 160 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 26 | 140 |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 21 | 153 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 24 | 188 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mental Health May. Still arm issues, but at least I don't feel it while rowing anymore. Still wary to push all out. Also bad headache, so I needed to start really slow, to ease that off a bit. Can't wait to start pushing again.