Vanja van Eisden v5:00/r...4 row
2,586
Meters
14:53.1
Time
2:52.6
Pace
134
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,586 |
| Overall Time | 14:53.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 113 |
May 23, 2025 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.1 | 2,586 | 2:52.6 | 68 | 533 | 24 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 28 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 24 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 24 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
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Workout Graph
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