Late Bloomer 4:16 row
1,009
Meters
4:16.9
Time
2:07.3
Pace
63
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 121 |
March 24, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,009 | 2:07.3 | 170 | 883 | 16 | 135 |
| 4:16.9 | 1,010 | 2:07.1 | 170 | 885 | 16 | 135 |
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Workout Graph
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