Late Bloomer 23:19 row
6,005
Meters
23:19.2
Time
1:56.5
Pace
411
Calories
172
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 121 |
March 11, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.2 | 6,005 | 1:56.5 | 221 | 1061 | 19 | 172 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 159 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 17 | 167 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 17 | 170 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 | 177 |
| 23:19.2 | 944 | 1:45.5 | 298 | 1325 | 29 | 191 |
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Workout Graph
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