Late Bloomer 500m row
500
Meters
1:32.8
Time
1:32.8
Pace
44
Calories
165
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 163 |
March 06, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.8 | 500 | 1:32.8 | 438 | 1807 | 41 | 165 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 44 | 147 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 40 | 166 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 43 | 171 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 41 | 173 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 39 | 172 |
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Workout Graph
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