Late Bloomer 18:04 row
4,021
Meters
18:04.5
Time
2:14.8
Pace
238
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 15 |
| Stroke Count | 283 |
| Drag Factor | 118 |
March 05, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.5 | 4,021 | 2:14.8 | 143 | 791 | 15 | 137 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 16 | 132 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 15 | 146 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 16 | 139 |
| 18:04.5 | 659 | 2:19.9 | 128 | 739 | 15 | 131 |
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Workout Graph
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