Late Bloomer 21:58 row
5,000
Meters
21:58.0
Time
2:11.8
Pace
301
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 118 |
March 02, 2025 17:11:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.0 | 5,000 | 2:11.8 | 153 | 826 | 16 | 149 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 17 | 136 |
| 9:02.2 | 1,000 | 2:13.5 | 147 | 806 | 16 | 145 |
| 13:23.2 | 1,000 | 2:10.5 | 157 | 841 | 16 | 152 |
| 17:40.0 | 1,000 | 2:08.4 | 165 | 869 | 16 | 155 |
| 21:56.2 | 1,000 | 2:08.1 | 167 | 873 | 16 | 160 |
| 21:58.0 | 0 | 160 |
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Workout Graph
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