Late Bloomer 4:30 row
1,069
Meters
4:30.4
Time
2:06.4
Pace
67
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 118 |
February 28, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,069 | 2:06.4 | 173 | 895 | 18 | 125 |
| 4:30.4 | 1,069 | 2:06.4 | 173 | 895 | 18 | 125 |
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Workout Graph
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