Late Bloomer 31:10 row
8,007
Meters
31:10.4
Time
1:56.7
Pace
545
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 120 |
February 23, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.4 | 8,007 | 1:56.7 | 220 | 1056 | 23 | 166 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 24 | 154 |
| 7:42.9 | 1,000 | 1:56.2 | 223 | 1066 | 23 | 157 |
| 11:36.9 | 1,000 | 1:57.0 | 219 | 1052 | 22 | 162 |
| 15:30.6 | 1,000 | 1:56.8 | 219 | 1054 | 23 | 166 |
| 19:24.2 | 1,000 | 1:56.8 | 220 | 1055 | 24 | 169 |
| 23:19.1 | 1,000 | 1:57.4 | 216 | 1043 | 24 | 171 |
| 27:13.5 | 1,000 | 1:57.2 | 217 | 1048 | 24 | 174 |
| 31:07.8 | 1,000 | 1:57.1 | 218 | 1049 | 25 | 175 |
| 31:10.4 | 7 | 3:05.7 | 55 | 488 | 0 | 175 |
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Workout Graph
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