Late Bloomer 19:02 row
5,006
Meters
19:02.7
Time
1:54.1
Pace
349
Calories
168
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 119 |
February 21, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.7 | 5,006 | 1:54.1 | 235 | 1110 | 23 | 168 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 23 | 157 |
| 7:38.7 | 1,000 | 1:55.1 | 229 | 1088 | 22 | 161 |
| 11:28.0 | 1,000 | 1:54.6 | 232 | 1099 | 23 | 169 |
| 15:15.6 | 1,000 | 1:53.8 | 237 | 1117 | 25 | 175 |
| 19:00.5 | 1,000 | 1:52.4 | 246 | 1147 | 26 | 179 |
| 19:02.6 | 6 | 2:55.0 | 65 | 524 | 0 | 179 |
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Workout Graph
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