Late Bloomer 23:08 row
6,006
Meters
23:08.9
Time
1:55.6
Pace
414
Calories
168
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 120 |
February 17, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.9 | 6,006 | 1:55.6 | 226 | 1079 | 25 | 168 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 18 | 141 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 20 | 149 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 22 | 162 |
| 12:00.0 | 772 | 1:56.5 | 221 | 1060 | 24 | 167 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1114 | 26 | 171 |
| 18:00.0 | 812 | 1:50.8 | 257 | 1184 | 28 | 180 |
| 21:00.0 | 833 | 1:48.0 | 278 | 1255 | 31 | 187 |
| 23:08.9 | 591 | 1:49.0 | 270 | 1228 | 33 | 188 |
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Workout Graph
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