Late Bloomer 10009m row
10,009
Meters
44:09.5
Time
2:12.3
Pace
601
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 766 |
| Drag Factor | 84 |
February 09, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.5 | 10,009 | 2:12.3 | 151 | 819 | 17 | 141 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 19 | 147 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 815 | 18 | 137 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 808 | 17 | 140 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 17 | 142 |
| 8:54.8 | 10,000 | 2:13.7 | 146 | 804 | 16 | 141 |
| 0:03.5 | 10,009 | 3:14.4 | 48 | 463 | 0 | 141 |
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Workout Graph
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