Late Bloomer v50c/2:00r...5 row
1,751
Meters
5:47.8
Time
1:39.3
Pace
150
Calories
25
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,860 |
| Overall Time | 15:47.8 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 39 |
| Stroke Count | 202 |
| Drag Factor | 124 |
February 09, 2025 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:47.8 | 1,751 | 1:39.3 | 357 | 1529 | 39 | 25 | |
| 2:04.3 | 609 | 1:42.0 | 329 | 1433 | 31 | 128 | |
| r: 2:00 | 21 | ||||||
| 1:35.1 | 474 | 1:40.3 | 347 | 1493 | 33 | 0 | |
| r: 2:00 | 20 | ||||||
| 1:07.6 | 345 | 1:37.9 | 372 | 1580 | 35 | 0 | |
| r: 2:00 | 22 | ||||||
| 0:41.6 | 219 | 1:34.9 | 409 | 1705 | 40 | 0 | |
| r: 2:00 | 22 | ||||||
| 0:19.3 | 104 | 1:32.7 | 438 | 1807 | 56 | 0 | |
| r: 2:00 | 24 | ||||||
| r109 |
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Workout Graph
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