Late Bloomer v1500m/2:00r...1 row
1,500
Meters
5:21.2
Time
1:47.0
Pace
114
Calories
165
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,515 |
| Overall Time | 7:21.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 124 |
January 11, 2025 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:21.2 | 1,500 | 1:47.0 | 285 | 1281 | 31 | 165 | |
| 5:21.2 | 1,500 | 1:47.0 | 285 | 1281 | 31 | 165 | |
| r: 2:00 | 15 | ||||||
| r15 |
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Workout Graph
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