Late Bloomer 16404m row
16,404
Meters
1:11:20.1
Time
2:10.4
Pace
1000
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 1241 |
| Drag Factor | 82 |
January 07, 2025 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:20.1 | 16,404 | 2:10.4 | 158 | 842 | 17 | 125 |
| 21:34.7 | 5,000 | 2:09.4 | 161 | 855 | 17 | 124 |
| 21:42.9 | 10,000 | 2:10.2 | 158 | 844 | 17 | 124 |
| 21:53.0 | 15,000 | 2:11.3 | 155 | 832 | 18 | 127 |
| 6:09.6 | 16,404 | 2:11.6 | 153 | 828 | 18 | 127 |
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Workout Graph
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