Late Bloomer 21097m row
21,097
Meters
1:29:56.7
Time
2:07.9
Pace
1308
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 1633 |
| Drag Factor | 118 |
December 10, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:56.7 | 21,097 | 2:07.9 | 167 | 875 | 18 | 134 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 19 | 118 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 878 | 17 | 130 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 877 | 17 | 128 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 861 | 18 | 129 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 867 | 18 | 135 |
| 8:37.4 | 12,000 | 2:09.3 | 162 | 856 | 18 | 131 |
| 8:35.7 | 14,000 | 2:08.9 | 163 | 862 | 17 | 136 |
| 8:34.6 | 16,000 | 2:08.6 | 164 | 865 | 18 | 137 |
| 8:34.7 | 18,000 | 2:08.6 | 164 | 865 | 17 | 143 |
| 8:16.1 | 20,000 | 2:04.0 | 183 | 931 | 20 | 147 |
| 4:22.3 | 21,097 | 1:59.5 | 205 | 1004 | 24 | 149 |
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Workout Graph
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