Late Bloomer 12:59 row
3,004
Meters
12:59.1
Time
2:09.6
Pace
183
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 119 |
December 06, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.1 | 3,004 | 2:09.6 | 161 | 852 | 19 | 141 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 139 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 138 |
| 12:59.1 | 710 | 2:06.1 | 174 | 900 | 18 | 148 |
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Workout Graph
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